Suitable users and purchasing advice for sleep aids

Sleep aids are suitable for people with mild insomnia, anxiety-related insomnia, or drug intolerance, and are especially suitable for elderly insomnia patients. When purchasing, please pay attention to the following:

 

Look for medical device certification: Choose products with a national Class II or Class III medical device registration certificate to ensure safety and effectiveness.

 

Match the type of insomnia: CES therapy is more effective for primary insomnia (such as difficulty falling asleep or maintaining sleep); sound and light stimulation types are suitable for stress-induced difficulty falling asleep.

 

Consider the usage scenario: Ear clip devices are suitable for home use, while handheld devices are more portable; for the elderly, it is recommended to choose products that are easy to operate and have low intensity.

 

Integrate with healthy habits: Sleep aids should be used in conjunction with basic measures such as regular sleep patterns and avoiding the use of electronic devices before bed. For severe insomnia, seek medical attention promptly.